Episodes

Sunday Jun 22, 2025
Sunday Jun 22, 2025
📖 Description:
Welcome back to the Byolete podcast, where we discuss the science behind the brand.
In this episode, we break down the 10 most prescribed medications in the UK and highlight how 9 out of 10 are used to treat preventable conditions — from cardiovascular disease to type 2 diabetes and lifestyle-related deficiencies.
We explore what each drug does, why it’s prescribed so frequently, and how simple, targeted lifestyle interventions could reduce reliance on medication. This episode reinforces why our approach at Byolete focuses on prevention before prescriptions.
⏱️ Timestamps:
00:00 – Introduction02:30 – Sertraline07:10 – Metformin11:40 – Vitamin D14:21 – Bisoprolol15:53 – Levothyroxine19:14 – Ramipril20:35 – Lansoprazole and Omeprazole27:21 – Amlodipine28:45 – Atorvastatin34:54 – Final thoughts
🌐 Explore Our Products & Services:
Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.
📲 Follow Us on Instagram:
Brand: @Byolete
Jessica: @healthwithjessica_
Lee: @leesmithfitness
⚠️ Disclaimer:
This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions

Sunday Jun 08, 2025
Sunday Jun 08, 2025
📖 Description:
Welcome back to the Byolete podcast, where we discuss the science behind the brand.
In this episode, we break down insulin resistance — a condition that often goes undetected for up to a decade before type 2 diabetes is diagnosed. Despite its subtle presentation, insulin resistance is at the root of many chronic conditions, including cardiovascular disease, non-alcoholic fatty liver disease (NAFLD), and even certain cancers.
We explain the underlying mechanism, why routine check-ups often miss it, and why it's a central biomarker in our preventative health strategy. This episode lays the foundation for future discussions as we explore how insulin resistance connects to other markers on the Byolete panel.
🌐 Explore Our Products & Services:
Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.
📲 Follow Us on Instagram:
Brand: @Byolete
Jessica: @healthwithjessica_
Lee: @leesmithfitness
⚠️ Disclaimer:
This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.

Sunday Jun 01, 2025
Sunday Jun 01, 2025
📖 Description:
Welcome back to the Byolete podcast, where we discuss the science behind the brand.
This episode dives into the underestimated role of triglycerides in cardiovascular disease. Once seen as a secondary marker, triglycerides are now recognised as a major contributor to cardiovascular risk — primarily through their effect on Apo B particle numbers and the formation of atherogenic lipoproteins.
We explain how elevated triglycerides may reflect insulin resistance, how they relate to post-meal metabolism, and why we include them in the Byolete blood panel. Plus, we share our own triglyceride levels and what they reveal about our metabolic health.
⏱️ Timestamps:
Introduction – 00:00Why triglycerides are an important marker – 05:49
🌐 Explore Our Products & Services:
Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.
📲 Follow Us on Instagram:
Brand: @Byolete
Jessica: @healthwithjessica_
Lee: @leesmithfitness
⚠️ Disclaimer:
This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.

Sunday May 25, 2025
Sunday May 25, 2025
📖 Description: Welcome back to the Byolete podcast, where we discuss the science behind the brand. In this episode, we unpack Apolipoprotein B (Apo B) — one of the most powerful predictors of cardiovascular risk that most people have never heard of. We explain what Apo B actually measures, how it differs from traditional cholesterol tests, the clinical relevance of particle number versus size and why it is included in the Byolete blood panel. If you’re serious about longevity and heart health, this episode is essential listening.
🌐 Explore Our Products & Services: Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.
📲 Follow Us on Instagram:
Brand: @Byolete
Jessica: @healthwithjessica_
Lee: @leesmithfitness
⚠️ Disclaimer: This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.

Sunday May 18, 2025
Sunday May 18, 2025
📖 Description:
Welcome back to the Byolete podcast, where we discuss the science behind the brand.
In this episode, we break down HbA1c — a key marker of long-term blood sugar control and metabolic health. We explain what HbA1c actually measures, why it's included in the Byolete testing panel, and how it can uncover early signs of insulin resistance, prediabetes, or metabolic dysfunction before symptoms even appear.
We also dive into the official reference ranges, what they mean in practice, and share our personal HbA1c results — including how lifestyle, diet, and genetics influence them. If you're training hard but ignoring your blood sugar, this episode is for you.
🌐 Explore Our Products & Services:
Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.
📲 Follow Us on Instagram:
Brand: @Byolete
Jessica: @healthwithjessica_
Lee: @leesmithfitness
⚠️ Disclaimer:
This podcast is for educational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.

Sunday May 11, 2025
Sunday May 11, 2025
📖 Description:
Welcome back to the Byolete podcast, where we discuss the science behind the brand.
In this first episode, we share the personal and professional reasons why we created Byolete — a preventative health brand built on science, data, and a deep passion for longevity. You'll hear about our backgrounds in pharmacy and fitness, our own health journeys (including managing a genetic form of diabetes), and why we believe modern health needs a shift toward internal health metrics, not just aesthetics.
We also talk about where Byolete is headed — from advanced blood testing to education that empowers individuals to take ownership of their health.
🌐 Explore Our Products & Services:
Visit www.byolete.co.uk to learn more about our tests, consultations, and preventative health tools.
📲 Follow Us on Instagram:
Brand: @Byolete
Jessica: @healthwithjessica_
Lee: @leesmithfitness
⚠️ Disclaimer:
This podcast is for informational purposes only. It does not replace medical advice. Always consult with a healthcare professional before making health decisions.

Monday Apr 07, 2025
Monday Apr 07, 2025
Stay tuned for our upcoming business launch, we will be releasing more details across our social media platforms...
https://www.instagram.com/byolete/profilecard/?igsh=MXdkYTFtYTM3emE4MQ==

Monday Mar 03, 2025
Monday Mar 03, 2025
Welcome to The Chemist Couple podcast! The National Health Service (NHS) has been the backbone of UK healthcare since 1948, but is it on the brink of collapse? 📉 With rising demand, financial strain, and increasing wait times, we explore whether our generation could be the last to access free healthcare at the point of need. From funding breakdowns to private healthcare costs, we dive deep into what’s really happening with the NHS and what we can do to save it.
⏱️ Timestamps:
*00:00 - Why discuss the NHS healthcare model?
*02:17 - How is the NHS funded and how are these funds allocated?
*04:02 - The difficulty in using the NHS properly
*06:41 - Are more people using A&E now?
*07:28 - How much do NHS services cost the taxpayer?
*11:10 - Why are waiting times high in the NHS?
*17:08 - Private healthcare cost examples | Pregnancy | Doctor reviews | Medication | Investigations
*22:28 - Correct use of NHS examples
*24:48 - Incorrect use of NHS examples
*33:12 - How to select the correct NHS service | Utilise your pharmacist
*37:49 - Utilising preventative health will save the NHS
*41:57 - What conditions cause people to be ‘economically inactive’?
*44:39 - How the NHS could look in the future
*46:44 - Final thoughts
🔔 Subscribe to The Chemist Couple Podcast:
Stay on top of the latest science-based preventative health tips. Hit the like button and tell us: What do you think is the biggest challenge facing the NHS today?#NHS #HealthcareCrisis #UKHealthcare #PreventativeHealth #TheChemistCouplePodcast
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📚 Studies & Data Referenced in This Episode:
* Office for National Statistics: Rising ill health and economic inactivity in the UK (2019-2023) – Read Here
* NHS England: Making the case for a personalised approach – Read Here
* The King’s Fund: Key facts & figures on NHS spending – Read Here
* NHS Confederation: Autumn Budget 2024 – What You Need to Know – Read Here
* NHS Data Report on Healthcare Spending & Service Demand – Read Here
⚠️ Disclaimer: This podcast is for informational purposes only and should not replace advice from a healthcare professional. If you have any questions, reach out to us. Thanks for watching!


